PhysiYoFit 2
Per video
•
45m
PhysiYoga is Yoga designed by a licensed Physical Therapist from PhysiYo in Savage, MN.
All classes will be 45-60 min.
www.PhysiYoWellness.com
[email protected]
Please consult your physician or healthcare provider before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge PhysiYo from any and all claim or causes of action, known or unknown, arising out of PhysiYo’s negligence.
Up Next in Per video
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PhysiYoFit 3
PhysiYoga is Yoga designed by a licensed Physical Therapist from PhysiYo in Savage, MN.
All classes will be 45-60 min.
www.PhysiYoWellness.com
[email protected]Please consult your physician or healthcare provider before taking on any new fitness regime. In participating in this exercis...
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Chair Yoga with Desiree
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor.
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Intermediate Flow 3 with Sara
Flow or Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Flow sequences in this class will be intermediate level and have increased frequency than in our Slo...
