PhysiYoFit 1
Per video
•
42m
PhysiYo’s PhysiYoFit class is designed by a licensed Physical Therapist using yoga poses and principles while adding in low impact resistance training. This class will use repeated movements and resistance bands to help build strength and endurance in addition to traditional yoga.
PhysiYoga is Yoga designed by a licensed Physical Therapist from PhysiYo in Savage, MN.
All classes will be 45-60 min.
www.PhysiYoWellness.com
[email protected]
Please consult your physician or healthcare provider before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge PhysiYo from any and all claim or causes of action, known or unknown, arising out of PhysiYo’s negligence.
Up Next in Per video
-
PhysiYoFit 2
PhysiYoga is Yoga designed by a licensed Physical Therapist from PhysiYo in Savage, MN.
All classes will be 45-60 min.
www.PhysiYoWellness.com
[email protected]Please consult your physician or healthcare provider before taking on any new fitness regime. In participating in this exercis...
-
PhysiYoFit 3
PhysiYoga is Yoga designed by a licensed Physical Therapist from PhysiYo in Savage, MN.
All classes will be 45-60 min.
www.PhysiYoWellness.com
[email protected]Please consult your physician or healthcare provider before taking on any new fitness regime. In participating in this exercis...
-
Chair Yoga with Desiree
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is a great form of yoga for beginners or anyone who wants to focus on a gentle practice, has balance issues or issues getting up and down from the floor.
